Jill McCauslin and Chris Brown in Staying Fit and Strong in Isolation - Episode 56
We’re still in the stay-at-home program due to the Covid-19 virus, so we thought we’d check in with our listeners on how it’s going.
We talk about:
- Being at home
- Separated from family
- Maintaining social relationships
- Eating
- Exercise
- Going outside
- Effects of Isolation
- What we're doing to stay fit and strong
- Keeping things in perspective
Activity