Varvara Erochina on why we self-sabotage and how to hold the good

Today on the Everything Belongs Podcast, Madison is in conversation with Varvara Erochina. Varvara's work as a somatic depth coach, teacher and facilitator was born of her own unrelenting devotion to personal and collective healing. Varvara is the founder of Be With through which she offers a multi-disciplinary approach to healing, combining Gestalt psychotherapy, spiritual care, peer support, coaching and somatic trauma resolution. As the creator of How to Feel, a six week course offering education and embodied practice for feeling your feelings, Varvara is passionate about making psychoeducation accessible to more people. She is the creator of Cards for Self-Care and has supported hundreds of clients through 1-1 and group coaching, workshops, retreats, classes and more. She is a queer femme and Russian immigrant invested in mutual liberation and relationships of interdependant care. In this episode, Madison and Varvara speak on self sabotage and why we destroy the goodness in our life. They dive into rising the emotional wave, building capacity for joy and the reality of our daily experience of healing.

Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/

Guest Links

Varvara's How to Feel course: https://www.bewith.org/

Varvara's Instagram: https://www.instagram.com/bewithvarvara/

Varvara's Podcast: https://soundcloud.com/thebewithpodcast