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Positive Pyschology with Michelle Falzon, MSc

The Power of Peacefulness and Stress Relief
The Power of Peacefulness and Stress Relief
Episode • May 1, 2024 • 23m
Send us a text In this episode, we speak about postive pyschology with guest Michelle Falzon, MSc Positive psychology is a field of psychology that focuses on the study of positive emotions, strengths, virtues, and well-being. Unlike traditional psychology, which often focuses on addressing mental illness and dysfunction, positive psychology aims to understand and promote the factors that contribute to a fulfilling and flourishing life. Some key areas of study within positive psychology inc...