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EP 134: Reader Question - I quit drinking. When will I lose my spare tire?

This Naked Mind Podcast
This Naked Mind Podcast
Episode • Dec 22, 2018 • 7m

I thought when I quit drinking, I’d lose a bunch of weight.  It’s been a while now, so why am I not losing like I wanted to and thought I would?  Annie shares her personal experience of the ups and downs of losing and maintaining weight after quitting drinking.  Listen and share your own advice and experience on this topic!  It’s a hot one as we head into the New Year!