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The Astrid Naranjo Interview: Reverse Dieting and The Importance of Cycling your Nutrition

The GymJump Pod
The GymJump Pod
Episode • Feb 26, 2021 • 31m
My interview with Astrid will help you understand the hidden secret to dieting any why most of us are going about it the wrong way!
She's a hugely succesfull dietitian specializing in all facets of the fitness industry an currently works as an in-house dietitian at Southport Private Hospital!
Don't miss out on the incredible advice she shared with me about revitalizing your relationship with food in a way that will produce progress for the rest of your life!