On this show, we’re talking all about your heart with our guest, cardiologist and New York Times best-selling author Dr. Sandeep Jauhar.  Among other things, he’s the author of the book, Heart:  A History, and the presenter of an incredibly popular TEDtalk called How Your Emotions Change the Shape of Your Heart. In this episode, he explains how fear, stress, and grief impact the heart and why reducing these emotional disturbances will have great health benefits.

Learn more about your ad choices. Visit megaphone.fm/adchoices