I had the huge pleasure of interviewing another titan of industry. His name is Joel Freeman and you know him best from his work with Beachbody as the creator of the LIIFT4 and CORE DE FORCE programs!
In our interview, we talk about the current fitness industry as a whole and what it means to skip the rigorous dieting lifestyle for something more achievable! We talk about the importance of introducing variety and turning the daily fitness grind into a more fun experience!
In our interview, we talk about the current fitness industry as a whole and what it means to skip the rigorous dieting lifestyle for something more achievable! We talk about the importance of introducing variety and turning the daily fitness grind into a more fun experience!
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