HEALTH NEWS

· Pycnogenol French Maritime Pine Bark Extract Reduces Jet Lag, Study Finds
· Chilli peppers hold promise of preventing liver damage and progression
· Compassion meditation reduces 'mind-wandering,' research shows
· Study provides evidence that breathing exercises may reduce Alzheimer's risk
· Cannabis knocks down pain, improves sleep and lifts brain fog in cancer patients
· Slowing down in your old age? It may be a dementia warning sign