AWadd brings us into the first hour of the show with a quick VCU A10 tournament recap before we discuss everything College Basketball and the Capitals on The Sports App. Micheal Phillips joins us on the show next for some Crosstalk as we bring out our brackets and talk seeding. Chris Russell Joins us on the snow next as we break down Commander’s free agency as we have tons of new players in Washington. AWadd finishes out the hour as we bring on guest Lori Warren, president of the Richmond Raceway, as we hype up some exciting races in Richmond.