Aging is not just about lifespan – it’s about health span as well.
Being 100 years old is a huge achievement but being 100 can look very different for different people. Amanda Rees, Co-Founder and CEO of Bold, is on a mission to help people improve their lives and health as they age.
Amanda joins A Healthier Future to tell us how Bold supports people with science-backed, low-intensity workout programs to help improve balance and strength. She explains a bit about her background and why being a caregiver to her grandmother was a huge inspiration behind the idea to start Bold.
Amanda also talks about her experience as an entrepreneur, what she believes the keys to success are, and her tips for making a business idea work.
Listen to the full episode to hear:
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