From Breakdancing to CrossFit to Dubai with Carmen Bosmans

Interviewed the world-renowned CrossFitter and elite coach Carmen Bosmans about her journey to Dubai from her hometown in Belgium! She's been the fittest in Belgium from 2013 to 2019 and placed 6th at the European CrossFit Regionals in 2015. 

We tossed around the idea that any program you could ever do in general fitness is practically the same. She told me how she helps people develop the right mindset to approach any given program.

She was also a talented breakdancer which helped her transfer pretty naturally to CrossFit.