Episode 66 CrossFit Panel with Taylar Stallings, Jay Meilan, Vanessa Lopez & Joey Morgenstern

In this Episode 66, we had a CrossFit panel with some amazing athletes Jay Meilan, Joey Morgenstern, Taylar Stallings & Vanessa Lopez. We spoke about CrossFit myths, their favorite benchmark WODs and even dove into some personal struggles of the athletes. Jay & Taylar had their friendly but competitive FL Grid League rivalry going on. (South Beach Palms vs Orlando Aces) Vanessa shared other endeavors she’s working on outside of CrossFit. Joey, Crossfit Showdown owner, shared big news about the future of his box. This panel was packed with insight, transparency, anxiety, laughter, competitiveness and humility. Let’s go.