With so many of us completely out of routine due to the worldwide lockdown and not sure where to start to get back in control of our lives & back on top of our mindset, Joseph Mencel talks about switching focus from achieving goals to keeping the promises you make to yourself each and every day. By stacking small wins on top of each other day by day, Joseph talks you through a step by step practical technique to help you shift your mindset from lost and defeated, to confident and triumphant. A truly valuable investment in your personal development & mental health. You'll want to listen to this one more than once.