Do I fit into the body positivity movement?

This was a question that haunted me for many years and to be honest I thought the answer was no. 

No, I don’t fit it because my body does not resemble the people I see calling themselves body positive in media...therefore I cannot be apart of this popular movement, right? 

Well as I moved through my eating disorder recovery I began to see the body positivity movement in a different light and I invite you to explore that with me. 

In this episode I examine:

• what it means to be body positive
• misconceptions around this movement
• relationship between body positivity and intuitive eating 

Listen to this episode if you are ready to discover the meaning behind body positivity and how it can be applied to your life in a real way.

Be sure to rate & review if you enjoyed this episode.

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