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The Ideal Training Day - Ep.189

The Misfit Podcast
The Misfit Podcast
Episode • Jul 26, 2021 • 1h 51m

Is the volume of your programming right for you? The Misfit HQ coaches are here to break down what an ideal training day looks like and how to decide which training pieces to attack and which to skip.

As an added bonus, we’re giving you a little phase 1 sneak peak 😈

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Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.

If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.

As always, shout out to our sponsors who make this podcast possible
Sharpen The Axe - sharpentheaxeco.com
Proper Fuel - properfuel.co

For your Individual programming needs - misfitathletics.com
For your Gym programming needs - teammisfit.com

Misfit Podcast • The Ideal Training Day - Ep.189 • Listen on Fountain