#159 : Secrets To A Transformation Guest Appearance - Inside Out Health Podcast

As Charlie figures out his next move in going back to the UK, today he catches up with Keto Coach and Personal Trainer Tara Garrison. They touch on Charlie’s journey. From training in the gym to running a business in the fitness industry. Plus, they also talk about the different stages you have to weather when you put your business online or when you have reached social media influencer status. Join them today as they mention a thing or two on how to deal with internet trolls, getting your ducks in a row, and so much more!

“There’s not one right way to do anything. So many of us are caught in right-wrong thinking. Everybody’s bone structure and body is different.”

-  Tara Garrison

In this episode:

• How Charlie deals with new clients
  
• What motivated Charlie to get into fitness
  
• Three phases you go through when you’re a social media influencer
  

Resources:

• Men’s Program Shreddin8 - www.shreddin8.com
  
• Sculpting8 - https://sculptin8.com/welcome
  
• CJ Shredding Squad FB Group - https://www.facebook.com/groups/cjoaching
  
• FREE Abs Training Course - https://cj8weekshred.com/freeabguide
  
• Book Your  FREE Six Pack Strategy Call Here - https://cjtransformations.com/application
  

Connect with Tara Garrison:

• Website - https://www.taragarrison.com/
  
• Facebook - https://web.facebook.com/coachtaragarrison
  
• Instagram - https://www.instagram.com/coachtaragarrison/
  
• Twitter - https://twitter.com/coachtarag
  
• YouTube - https://www.youtube.com/channel/UCrNjUe-DPN4cmPmdyMIPYtA
  

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
  
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
  
• Instagram - https://www.instagram.com/charliejohnsonfitness
  
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ
  

Hosted on Acast. See acast.com/privacy for more information.