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Everything Sugar (and How to Eliminate it from Your Diet) with Dr. Mark Hyman

Cleveland Clinic Health Essentials Podcast
Cleveland Clinic Health Essentials Podcast
Episode • Jul 3, 2018 • 58m
Sugar. What are the physiological effects of consuming the sweet stuff? And how can you eliminate your sweet cravings? Functional Medicine Director Mark Hyman, MD, discusses what happens in your body when you eat sugar (and artificial sweeteners) and explains the best way to kick your sugar habit.