Videos:
1. Hang on! We knew about Covid WHEN??? (6:00)
 
2. This Evil Company Owns ALL The Food In Your House | The Class Room ft. Second Thought (10:00)
 
3. Dr. Roger Hodkinson with New Numbers (11:00)
·         Walking downhill after meals boosts bone health in postmenopausal women with diabetes
·         Cocoa may help curb fatigue typically associated with multiple sclerosis (MS): Study
·         'Nature prescriptions' can improve physical and mental health
·         Strength training shown to reduce blood pressure when practiced with moderate to vigorous intensity 2–3 times a week
·         Grilling and other high-temperature cooking may raise risk of high blood pressure
·         ‘Brain food’ is real. Here’s what to eat to keep it healthy and strong.