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It's ok to be happy | Mental Health Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Episode • May 24, 2022 • 20m
In this episode, I've been trying to tap deeper into, especially over this year, mainly, and that's this idea about just being happy and just being content.
I learned that happiness comes about through being the person you choose to be every day. Happiness comes through not comparing, not judging, and not trying to come up and make your life something other than what it is that you want it to be.
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