Ep #172: Why You Can't Stop Eating & Dopamine Hunger
In Today's T-BOSS Take, I share my take on Dopamine and how it shows up when you are eating. I give 3 tips on how to make it easier on yourself so you can recognize when you are feeling satisfied.
Get more information and show notes here: https://bflycoaching.com/172
Follow me on Instagram: @shannanchristiansen
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