While beans are out of season, Rob's had a batch of green beans fermenting for +60 days...and after testing them yesterday - he's ready to share the results with you!
Tune in today to get Rob's recipe and learn how to make Dilly Beans on a countertop scale and beyond. Learn how to deal with the abundance of green beans next season!
From the ingredients, to various containers you can use (especially when you have a lot), the best ways to keep your vegetables submerged, there's a lot to learn on the basics of fermentation and how to successfully make tasty Dilly Beans.
Recipe:
- Green Beans | 2039 | grams
- Dill (Fresh) | 110 | grams
Spices:
- Dill (Seed) | 34 | grams
- Mustard Seed (Yellow) | 50 | grams
- Whole Black Peppercorns | 8 | grams
- Red Pepper Flakes | 2 | grams
- Coriander Seed | 1-2 | grams
- Garlic (sliced) | 80 | grams
Brine:
- 1 gallon water | 3785 | grams
- Salt | 150 | grams
- ~4 % salt brine
Tannins:
- Black Tea Bags | 4 or 5
- Bay Leaves | 6 |
- Grape Leaves | 1 | bunch
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Discussion Links:
The LOTS Project - YouTube
Welcome to the home of The LOTS Project and Baby Walter and Company and Grounded Soles. ⚡lots@getalby.com.
Ball Fermentation Lids and Springs, 32oz, Metal
Ball 4 Fermentation Kits, 32oz, Clear
Cambro 8-Quart Round Food-Storage Container with Lid, Set of 2
Rich in probiotics, our fermented foods are also paleo and keto friendly. Eat a proper human diet.
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