Episode #23 Hotel Gyms, Home Workouts and Staying in Shape when on the GO with Alex Crockford

Absolute pleasure to have International Fitness Model Alex Crockford on the Podcast today, Alex is sponsored by some of the biggest brands in the world of fitness, he is an international cover model and keeps himself looking insane year round
In this episode we discuss his tactics for working out at home, in hotel gyms and balancing his diet/training whilst on the go!
To get in touch with Alex directly check him out on IG @alexcrockford

If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching

https://www.charliejohnsonfitness.com/pages/coaching-application

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