avatar

The Importance of "Pecans" - Rewiring Yourself For Joy

The Angry Therapist Podcast
The Angry Therapist Podcast
Episode • Jul 24, 2024 • 26m

Today, John explores the importance of finding joy in everyday moments and not putting too much weight on big things. He emphasizes the practice of rewiring oneself to focus on the present, appreciating the small things in life, and avoiding the trap of constantly wanting more.


Follow John on Instagram HERE

Find out more about John HERE

Learn more about your ad choices. Visit podcastchoices.com/adchoices