Natural Birth from a Dad’s Perspective with Antjuane Sims, Plant Based Athlete and Creator of Grabbz Grips

Antjuane Sims is the Owner, Creator, and Designer of GRABBZ® Grips. This is his patented performance enhancing workout glove he created when he first started competing as a CrossFit athlete back in 2013. As a plant-based athlete, he successfully placed top 5 in all of his CrossFit competitions and encouraged his fellow competitors and coaches to do the same. 

Prior to competing as a CrossFit athlete, Antjuane had a successful career as an amateur competitive bodybuilder, placing 1st in his class in all of his shows (except one). 

From soccer, to semi-pro football, high school state wrestling, and a muay thai fighter, Antjuane has been an active athlete for over 40 years. 

He and his wife, AJ, just had their first baby and they decided to do it naturally at home. He talks about the decision, and being a first time father.

His appreciation for physical activity and knowledge of human performance and nutrition led to successfully accomplishing certifications in sports medicine, personal training, and Plant Based nutrition. He has been a personal trainer and nutrition consultant for actors, professional athletes, a two-time Oscar award winner, teenagers, soccer moms, and dad bod dads. Antjuane has been a featured athlete in Ironman Magazine, Vegan magazine, and has a featured success story about him on the Forks Over Knives website. 

His passion for health and nutrition has given him the opportunity to help countless individuals meet and excel beyond their fitness goals. 

In this session we will discuss: 

·      What the difference is between health (internal – cellular) and fitness (external – movement)

·      What led to the decision to have their baby naturally, and what it was like, including the pros and cons

·      What dad bod dads is

·      The reason many people don't accomplish their fitness goals 

·      How he became plant-based and the story behind him being featured on the Forks Over Knives website with his story 

·      The changes he noticed upon coming plant-based 

·      Keys to keeping focused and on track with a healthy fitness lifestyle 

For more information go to: www.grabbz.com or www.actionfigurefit.com