Ep33 - A digital companion for health, wellness and mindfulness

Peace Ndoli Iraguha is the COO at Lifesten Health in Kigali, Rwanda. In this episode, Peace discusses how Lifesten leverages technology to assist young people in making informed decisions about their health and wellbeing. Lifesten is a company focused on health tracking and management, providing incentive-based wellness programs that offer engaging and rewarding experiences, empowering users to attain their health goals in an enjoyable and exciting way. For more information about Lifesten Health, please visit: https://lifesten.health/ MedxTek Africa is produced and hosted by Dr Sam Oti, and co-edited by Veronica Ojiambo.  If you have any thoughts on this episode, or recommendations of African health innovators that you’d like us to host on the show, please reach out directly by email: sam.oti@alumni.harvard.edu or find us on Twitter or LinkedIn.  Please note that the MedxTek Africa Podcast is distinct from Dr. Oti's role as a Senior Program Specialist at Canada's International Development Research Centre. The information provided in this podcast is not medical advice, nor should it be construed or applied as a replacement for medical advice. The MedxTek Africa Podcast, its production team, guests and partners assume no liability for the application of the podcast's content.