(22) When frustration leads to more connection- Louise's Story

This is the podcast episode I wished existed when I became a mother, and I am so glad that you will listen to it today.

My client Louise is sharing her coaching journey from a place of deep vulnerability, and I know this will help so many of you. Motherhood is not always joy and bliss, there is also frustration, anger and sadness, but many mothers think that they are bad mothers or that there is something wrong with them when they feel those emotions. Except that, they are part of life.

Join me on the podcast today to listen to Louise talking about:

• How I helped her create inner safety so that she can hold space for her children‘s emotions
• The unexpected invitation to experiment I offered her
• Why normalizing emotions like frustration is vital
• How Louise created more connection with her child
• Why the work we do on our emotions is beneficial for our children
• The ripple effect of this work on her relationship with her husband

Featured on the podcast:

• Listen about the 50/50 of life: episode 17 on Emotions
• My own experience with Emotions and Motherhood: episode 21

To connect with Louise and follow her on Instagram @louiseismycoach

What is the best way I can support you right now?

• Hop on a FREE call to work with me: book a free 20-min Feminine Power Session here
• Join my FREE monthly workshop
• Stay connected: Follow me on Instagram and say Hi! via DM (in a direct message): https://www.instagram.com/cristina.thrive/

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