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Must-Have Plant-Based Products for Your Kitchen

Dr. Laurie Marbas Podcast
Dr. Laurie Marbas Podcast
Episode • Sep 2, 2024 • 11m
Hello everyone! In today's episode, I shared some of my favorite plant-based food products that I regularly use at home. Here are some highlights:

Whole Harvest

Whole Harvest: My top recommendation for delicious, plant-based meals delivered to your door.

Sauces and Dressings

Truemade Ketchup and Barbecue Sauces: Made from vegetables and available on Amazon. Ingredients include tomato puree, apple, vegetable puree, vinegar, salt, onion powder, and allspice.

Plant Strong Products

Plant Strong: Founded by Robesleston, offers oil-free and healthy options like cornbread and muffin mix, spiced lentil, and granola. Available at plantstrong.com and some grocery stores.

Nuts and Seeds

Nuts.com: Great for organic and non-organic beans, nuts, seeds, grains, and more. They deliver quickly and have fun packaging.

Chickpea Products

Banza: Chickpea-based pasta, a healthier alternative to regular pasta. Ingredients include chickpea, pea starch, tapioca, and xanthan gum.

Bob's Red Mill: Offers ground flaxseed and chickpea flour, often with recipes to try.

Marinara and Soy Products

365 Marinara: A low-fat option for pasta dishes.

Butler's Soy Curls: Made from non-GMO soybeans, perfect for adding to various dishes. Available on Amazon.

Bread

Ezekiel Bread: Sprouted grain bread found in the freezer section, available in various flavors like cinnamon raisin and whole wheat.

Additional Tips

Pre-cut vegetables like cabbage and broccoli slaw, baby greens for smoothies, bell peppers, and oil-free hummus are great for quick and healthy meals.

To work with me: https://www.drmarbas.com/

A Big Thank You To Our Sponsors:

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To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

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