Optimism Boost! TV Recs! Music Fest Do's and Don'ts! Plus, Lian Dolan and Julie Dolan talk to health educator Stephanie Weaver about her personal journey with Migraine, her diet plan for migraine relief and other support.

Find Stephanie's website and cookbooks here: https://stephanieweaver.com

Find Stephanie Weaver on Instagram here and on Twitter here

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