avatar

188 - Introduction to the Slow Carb Diet

Tiny Leaps, Big Changes
Tiny Leaps, Big Changes
Episode • Aug 29, 2017 • 17m

In this episode, I introduce you to the "slow carb diet", talk about the glycemic index, and issue a 30 day challenge.

Get $60 of free, healthy, groceries by going to thrivemarket.com/tinyleaps

Click to view: show page on Awesound