Self-sabotage is the act of hindering your own progress towards a goal. It's when you do something that stops you from reaching the results you want instead of helping you get there. It can be challenging to spot in yourself, but once you start looking for it, it's easy to see how you may be doing it and know how to stop it.

In this episode, I share three ways you can use to stop self-sabotaging in your life. I talk about taking full responsibility for your actions, choosing to accept more love in your life, and setting realistic expectations. I also share the forms of self-sabotage. Tune in to learn more!

Topics we cover and where to find them:

• [00:00] Intro
• [01:02] Letting go of something painful
• [01:45] Sam’s backstory of self-sabotage
• [03:45] Forms of self-sabotage
• [05:40] Ways to stop self-sabotage
• [05:46] 1# Taking full responsibility for your actions
• [07:16] 2# Choose to accept more love in your life
• [08:30] 3# Set realistic expectations

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Much luv,

Sam

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