Exclusive Interview with THE SLEEP DOCTOR (Michael J Breus)

CHANCES ARE YOU ARE NOT SLEEPING RIGHT.... and MELATONIN! IT IS HELPFUL BUT ONLY IN SMALL DOSES. Find out WHY you are likely overdosing and SLEEPING ALL WRONG! Johnjay reached out to LEGENDARY "THE SLEEP DOCTOR" Michael J Breus who spent the morning answering all of our questions and making sleep science make sense to the everyday person. It's a very special episode of AFTERWORDS with Johnjay & Rich!

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