Listeners will find resources which will point them in the right direction to 'know the facts' about heart disease, and how it affects women in particular.  February is American Heart Month.  This year, Friday February 4th is National Wear Red Day in the United States. On the first Friday each February you can raise awareness for heart disease by wearing your favorite red outfit.

You can learn more at my livingsenior.me | WellBeing Conversations Blog.

All the best for your well-being journey,

Judith

For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Change Advocate.

I invite you visit my Website: JudithGuerra.com