Having sustained serious life-altering injuries whilst deployed with UK Military in Afghanistan, Ross Austen's (@rausten59) rehab journey took him from the camaraderie of Headly Court all the way to the GB Squad for para-powerlifting, World Championships & the Invictus Games. After six years in the GB squad, he stepped away from that sport & quickly found CrossFit. In the year since, the methodology has opened his eyes to movements he never thought possible with his injuries and he is...