In this episode I talk about N.E.A.T, update you on my shoulder impingement, share about my recent financial freedom that took place during quarantine, talk about the passing of one of our legendary bodybuilding icons, observe a moment about mental health, and talk about the first thing I’m going to do once the world opens back up.
I also Share about a new collaboration with Cozy Earth that I’m excited to launch.
And lastly I talk about upcoming episodes.
Mentions: IFBB pro John Meadows @mountaindog1 IFBB pro @lukesandoe
Shoulder impingement article: https://www.google.com/url?sa=t&source=web&cd=&ved=2ahUKEwi3qIiT_czpAhVMnKwKHfyzDXcQFjAAegQIARAB&url=https%3A%2F%2Fmikereinold.com%2Fshoulder-impingement-3-keys-to-assessment-and-treatment%2F&usg=AOvVaw2TDpmfiLSTL4PpPWQhPgHB
Accountability Fitness PDF: https://www.vertex42.com/Files/pdfs/2/Exercise-Log_5days.pdf
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