From #Burnout to Breakthrough: How Jay Jackson Rebuilt His Life After Hitting Rock Bottom
What happens when your identity is stripped away and you're forced to start over?
In this powerful episode of the Bella Grace Podcast, Teresa sits down with Jay Jackson—Air Force veteran, entrepreneur, and systems strategist—to talk about hitting rock bottom and the gritty, grace-filled comeback that followed. From foreclosure and burnout to building a global movement and guiding others to "work less and profit more," Jay shares how shifting his mindset, redefining his values, and setting up powerful systems transformed his life.
Together, Teresa and Jay discuss addiction, burnout, identity, emotional stunting, and why clarity and automation are non-negotiable for sustainable success. Whether you're a high achiever, a recovering perfectionist, or someone trying to realign your life, this episode is packed with wisdom you don’t want to miss.
👉 Tune in for a real, raw, and refreshing look at what it takes to rebuild from the inside out.
Connect with Jay here:
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burnout recovery, addiction recovery, high achievers, mindset coaching, veteran entrepreneur, business systems, work life balance, emotional growth, personal development, mental health, trauma recovery, leadership coaching, sober living, automation for business, business growth, healing journey, grace based living, entrepreneur mindset, personal transformation, purpose driven life