Episode 171: Jill Miller - Co-Founder of Tune Up Fitness Worldwide, Author

On this episode, Derek sits with the the co-founder of Tune Up Fitness Worldwide & author of the best selling new book, "Body by Breath: The Science and Practice of Physical and Emotional Resilience", Jill Miller.  Jill will be imparting her wisdom on a variety of health related topics such as the best use of the diaphragm muscle, breathwork and her New Fitness Paradigm Regiment.

Instagram: https://www.instagram.com/thejillmiller
Facebook: https://www.facebook.com/jillmillerfaust/
Tune Up Fitness: https://www.tuneupfitness.com/
YouTube: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ
Buy The Book: https://www.amazon.com/Body-Breath-Inspiring-Emotional-Resilience/dp/1628604468/ref=sr_1_1?keywords=body+by+breath+jill+miller&qid=1687715075&sprefix=Body+by+breaht%2Caps%2C201&sr=8-1

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