039 - Why It's Hard to Ask for Help Even When We Need It

In this episode we talk about why it’s so hard to ask for help even though it’s something we all need. Sit back and enjoy the show because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- Why we feel uncomfortable asking for help.

- Why being kind will make it easier to ask.

- How to deal with your issues and live in reality.

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Music:

youtube.com/watch?v=Mw3MThAY7jM

Resources:

How to Ask for Help

quickanddirtytips.com/health-fitness/mental-health/how-to-ask-for-help

Why Is Asking for Help So Difficult?

nytimes.com/2007/07/07/business/07shortcuts.html?_r=0

Click to view: show page on Awesound