In this episode of Soul-R Powered, Ryan Hall delves into the journey of self-discovery and healing. The discussion begins with the importance of exploring one's self-truth and the transformative power of embracing your inner child and creativity. Ryan examines the impact of trauma on our lives and shares effective healing practices. The conversation shifts to the significance of laughter and self-kindness as tools for personal growth. Ryan also offers insights on how to communicate with your inner child to achieve empowerment. The episode concludes with final thoughts and how to stay connected.

(0:00) Introduction and exploring self-truth
(3:17) Embracing your inner child and creativity
(6:28) Trauma's impact and healing practices
(11:09) The power of laughter and self-kindness
(15:10) Communicating with your inner child for empowerment
(20:23) Conclusion and contact information