Unpacking High Performance Habits with Kimberly Carroll

Hey Friends

We are excited to share today's episode. We caught up with Kimberly Carroll, a coach who helps change makers lean into their gifting and passions, and sets them on a path to invigorate the world around them with her habits, plans, and high performance yet grounded approach. Kimberly is in the business of helping big-hearted go-getters shift themselves so they can more powerfully shift the world. As an activist, entrepreneur and highly motivated person Kimberly is definitely someone you want to have in your corner when it comes to making moves in this world.

Some of Kimberly Carroll's recommended high-performance habits include:

1. Set clear goals: Setting clear goals is essential to achieving success. It is important to know what you want to achieve, so you can create a plan to get there.
2. Prioritize your time: Time management is critical to being productive. Prioritize your time so you can focus on the most important tasks.
3. Focus on your strengths: Identify your strengths and focus on them. This will help you perform at a higher level and achieve greater success.
4. Build healthy habits: Good habits are essential to high performance. Build healthy habits, such as exercise, healthy eating, and proper sleep, to improve your overall well-being.
5. Learn continuously: Continuous learning is essential to staying at the top of your game. Stay up-to-date on industry trends and new skills to improve your performance.
6. Practice self-care: Taking care of yourself is important to being successful. Make time for activities that recharge your batteries, such as spending time with loved ones, reading a book, or taking a walk.

By incorporating these habits into your daily routine, you can improve your performance and achieve your goals.

We know you are going to love what Kimberly is all about!

Enjoy,

Z&D

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Episode Resources:

Kimberly Carroll: Website / Instagram / Youtube

Coaching Programs with Kimberly

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