To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Meet Mark D. Faries, Ph.D. founder of FitnessPudding.com and an Associate Professor and State Extension Health Specialist with Texas A&M AgriLife Extension Service, Adjunct Assistant Professor at Texas A&M University College of Medicine, and a member of the Board of Directors for the American College of Lifestyle Medicine.

Dr. Faries is a health psychologist and exercise physiologist, with expertise in behavioral medicine. His research focuses on medication adherence, when "lifestyle" is the medicine.

This interview was truly informative and jammed pack with useful information on how you can change your health behaviors. Dr. Faries was such an amazing interview I am hoping to have him back on again in the future!

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