Alright friends, today we have Navi Gill on the pod. Navi is a holistic wellness educator who uses her ancestral knowledge of Yoga, Ayurveda and meditation to bring new light into the lives of her clients and her community. Not only does she bring light, she sheds light on how the wellness industry, although well intentioned, may be contributing to colonialism and therefore causing harm. A lot of our conversation focuses on the often unseen underbelly of an industry dedicated to making people well. Navi pulls back the curtain and asks, who is this wellness for? Who is missing from the industry, and why?

This conversation from from Navi's upbringing, her teenage years navigating multiple worlds and identities, to finding her place in the world of Ayurveda and her ancestral medicine. We are so fortunate to have had this conversation with Navi. She is a lot of fun, and has some very powerful and important insights for us!

We hope you enjoy this episode! Listen on Spotify, Apple or wherever you find your podcasts. And don't forget to follow and subscribe so you don't miss out on future episodes.

Z&D

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Episode Resources:

Navi Gill: Instagram / Website

Consultation: Ayurwellness Lifestyle Consultation by Navi Gill

Article: "Finding Your Why" by Navi Gill

Article: "The Land Where my Heart Lies" by Navi Gill

Video: How to Connect to Your Authentic Self (Navi Gill)

Podcast Episode: Spirituality + Activism with Navi Gill

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