how to stop caring what everyone thinks of you – ep. 74

Episode • Apr 26, 2024 • 1h 1m

we're rambling today, folks! today, i'm chatting about how rewatching some old videos of myself from when i was a teenager made me feel reminiscent for a time i wasn't constantly aware of other people's judgement! yes, we're talking about how to stop caring what everyone thinks of you but truthfully, i don't have any concrete answers yet! the sleepover is getting these thoughts straight off the dome so this is the first draft mama!! then i hop into an audience submission about healing your relationship with movement and detaching your self-worth from aesthetics. it's a big episode! give yourself some love for me!!

TIME STAMPS:

00:00 – balcony fomo

04:55 – youtube recommends... ur 2011 camp counselors cover of wonderwall

08:23 – feeling inspired by my teenage self

16:36 – reflections on how to stop caring what everyone thinks of you

38:14 – healing your relationship with movement and detaching your self-worth from aesthetics

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