When prioritizing self-care generated incredible results, my friend and colleague Sean Hand, aka The Awkward Networker, knew he needed to get the Fit to Lead podcast. Tune in to hear how plant-based eating has completely changed Sean's outlook on health and fitness.

More fondly known as The Awkward Networker, Sean is a networking expert with a repository of lessons learned through some of the most awkward networking encounters you’ve ever heard. If you've found yourself in a situation where you’ve accidentally put your foot in your mouth…   or repeatedly and confidently called someone the wrong name…Or called a boss “babe” because you were texting your significant other at the same time your boss asked you a question…Or asked the honoree of the awards gala if he/she “even knows what this thing’s all about”…Then Awkward Networker is the resource for you.

Connect with Sean Hand on LinkedIn and on Instagram @awkwardnetworker