536 - How to Find a Therapist Pt. 1 (feat Clay Cockrell)

Today on the podcast we have a super action oriented conversation with Clay Cockrell. Clay is a practicing psychotherapist, the founder of Online Counseling.com, the creator of Walk and Talk therapy, and the host of the podcast Finding Therapy.

In today's episode we talk about:

• The stigma around therapy
• How to find the right support for you
• How to evaluate your therapist
• Why taking a walk with your therapist is a good idea.

Website: www.onlinecounseling.com