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Fitness isn't a box with Ronn Jerolaman

The GymJump Pod
The GymJump Pod
Episode • Mar 9, 2022 • 51m
Ronn sat with me to teach me about his experience with the Stealth Breathing Trainer and the development that can come when you create your own adaptations to fitness!
You're creating a box for yourself by defining your fitness according to the programs people sell you! Ronn shared his strategy to creating something that could suit your body type!