Red & Green Flags in Dating (Part 3): Capacity

In the final episode of the Red & Green Flags in Dating series, John talks about how important having capacity for yourself and others is in your relationships. He defines what capacity is, gives examples and what it looks like in action, and explains the difference between having a healthy vs an unhealthy amount of capacity in dating and relationships.

Follow John on Instagram HERE

Find out more about John HERE

Learn more about your ad choices. Visit podcastchoices.com/adchoices