4: Brett Nugent Grass Roots Movement

In this episode, we speak with Brett Nugent and he tells his story and shares his journey through life and business through Fitness.

Brett shares some really good korero around not only movement and staying mobile but some real key tips on mindset.

There are lots of gems and some good laughs so check out the episode today.

You can follow Brett Nugent on facebook and his podcast

[Grass Roots Movement](https://www.facebook.com/grassrootsmovers/)

[Choice as Dads Podcast](https://itunes.apple.com/us/podcast/choice-as-dads/id1360623374?mt=2)

Please don't forget to share this podcast with 1 person you think will benefit. 

[Chur Maori](http://www.churmaori.com/)

Mauri ora!