avatar

231 | Making Sleep a Priority - with Dr. Sarah Mitchell

CRAFTED Millionaire
CRAFTED Millionaire
Episode • Apr 27, 2020 • 54m

Dr. Sarah Mitchell is a member of the Mommy Millionaire Mastermind, a chiropractor by training, and she found her true passion and calling by empowering parents to teach their little ones to sleep when she had a life-changing realization that the way we sleep is learned. She now coaches parents through their first important challenge: Getting their babies to sleep more, with less effort, throughout the whole night. She offers high-touch, personalized sleep coaching services but also offers an online sleep school for parents of kids from birth to three years old. She explains the process of transitioning from being an employee and having that mindset to shifting into the mindset of an entrepreneur, and how getting your sleep in check can help your immune system during this time where we all really need it.

You Will Hear About:

  • [03:46] Dr. Sarah’s background with chiropractic care
  • [11:08] What caused Sarah to help parents
  • [15:31] Pivoting into a new career
  • [19:02] Shifting from an employee mindset to an entrepreneur mindset
  • [28:21] Getting comfortable with negotiation
  • [30:07] Dealing with stress and getting sleep during quarantine
  • [43:21] Tips for improving your immune system
  • [49:24] Dr. Sarah’s sleep school


Resources:



Are you enjoying the show? I want to know! Click here to leave a review on Apple Podcasts.


Mommy Millionaire is a production of Crate Media