Ever beat yourself up for being “lazy” when you can’t get things done, no matter how much you want to? This episode will change the way you see it.

Join author and radical self-care mentor Victoria Evans as she unpacks the lie of laziness and introduces a powerful reframe:

Most procrastination isn’t laziness, it’s a nervous system in survival mode.

We’ll cover:

• What functional freeze actually is
• How to spot it (foggy, numb, stuck sound familiar?)
• The difference between fight, flight, freeze, and fawn
• Why overworking and people-pleasing might be trauma responses
• Gentle ways to move from freeze to safety
• How to meet yourself with curiosity, not criticism
• Real tools for self-trust, rest, and nervous system care

✨ If you’ve ever said, “Why can’t I just get it together?”, this one’s for you.

💌 Don’t forget to subscribe, share, and leave a review if this episode resonates. It helps others find real, honest self-care in a world that makes us feel broken.

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