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Fdip130: The Benefits of Running

Phedippidations
Phedippidations
Episode • Jan 13, 2008 • 55m
When confronted with all of the positive advantages associated with becoming a runner, it helps to consider all of the reasons why running can help you to become a better person, both physically and, in a sense even spiritually.  Because it’s all about living a happier life; a life filled with personal satisfaction along with the physical ability to participate in the world around you.
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